Posts Tagged ‘travel’
When I was 16, I was a grunge-music fanatic. I went to many, many shows in NYC of my favorite Pacific Northwest bands (Hole, Pearl Jam, Soundgarden, loved Nirvana but never saw them), and dreamed of the day that I would get to hang out at a dirty bar, drinking beer and wearing a flannel shirt.
I never got a chance to go until I met my partner, who is from just outside Portland, Oregon—and once I was there, I was hooked. I visited Seattle and Vancouver, as well as Eugene (Oregon) and I just loved the whole area. Especially Portland Oregon. The videos below showcase exactly why.
Lighten up your beauty routine for travel this summer, trading out bulky, heavy items for multipurpose products that will keep you feeling pampered and pretty, even in the heat and humidity. You can pare down your cosmetics and toiletries to the bare essentials with a few powerhouse products like castile soap, coconut oil, a good BB cream and eye makeup that won’t smudge. Here are some suggestions for your warm weather adventures, along with a few tips for avoiding the face-puffing exhaustion of jet lag.
Starre Vartan does yoga on the California Coast.
The thing that I love most about yoga is how flexible it is; I practice to focus energy during the workday, to relax at the end of the day, and in the morning when I feel tight or have slept weirdly. I do 10 minutes of yoga to cool off and loosen muscles at the end of a good run, but can also rely on it as my workout on the days I don’t want to run or cycle.
But I especially love to do yoga when I’m travelling (and, as you can see here, especially on beaches or near bodies of water). But also on mountaintops in the midst of a hike, or in a city park during a day of walking around. Not a full-on, yoga-outfit situation, but a few poses, ideally sans shoes, to just connect to the moment and the world around me more fully.
A group yoga class on the beach.
One of the best ways to keep up your practice while on the road (or if you are sojourning somewhere without a yoga studio or teacher nearby) is to keep a few podcasts saved in your phone or mobile-music device. And some hotels, like those in the Kimpton family, provide yoga mats and blocks for your room, so you can practice there or in their gym with your own mat that’s cleaned for you. There’s nothing like a focusing practice before I begin a day of walking, or post-flight (even five minutes of yoga before you pass out, exhausted, is amazing! It will help you sleep better and you’ll wake up more refreshed).
Heys has long been known for producing quality suitcases and travel gear. And now their new eco-friendly line, EcoCase (they are made from 100% recycled plastic) proves they are conscious too. (And I think the hard-case style is pretty cool.)
So naturally, we are giving one away to Eco Chick and Eco Chick Escapes readers!
(Heys does make a soft fabric suitcase, also made from recycled polyester fabric, as well.)
The giveaway would be for ONE Turquoise EcoCase carry-on piece, pictured above.
To win: You have the chance to win the prize. How? Simply like the Heys Facebook page and Eco Chick Escapes Facebook page and let us know you have done so in the comments below. Easy!
Deets: Eco Chick does not sell or lend email addresses we collect. One reader will win the prize. Entrants must be 18 or older and located in the US or Canada. Submissions will be collected until February 15th at midnight eastern standard time. Good luck!
Flickr Image via TheeErin
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